Tone it up Tuesday!
Hi Dolls! Todays tip is all about strength and balance. This move is the Super Girl....Start in a straight arm plank, lift opposite arm and leg even with shoulder and hip. Return to blank, do a push-up. Lift the other arm and leg, do a push-up. (that is 1) Repeat 10 times. Add this to your workout today....You'll have Super Girl arms in no time. xoxo
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