Happy Friday Dolls! I hope everyone is ready for a kick it weekend! Get out there and enjoy being the healthy fab Dolls that you are. Shake up your workout routine with something new...challange yourself, don't compare. You've got homework.....to help you achieve the goals you're working so hard on. I want you to time yourself for 1 minute with each exercise. Record the numbers. To be continued..................
Sumo Squat
Push up
Jumping Jacks
Dips
Super Man
Crunches
Have a Great weekend.....XOXO
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