Tuesday, November 20, 2012

Tone it up Tuesday

Happy Tuesday Dolls! The week is already CRAZY with no slowing down in site. If you are cooking for a crowd or traveling to a far away destination don't think you have to give up your workouts! I've got a few up my sleeve that will have you kickin it with time to get everything done. 5 rounds of each set with little to no rest between.

100 Jump ropes ( or 100 Jumping jax )
 30 Sumo squat jumps
 30 Kettle swings
 30 X - abs

Happy ~ Happy ~ Happy
XOXO

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